{"product_id":"spring-equinox-1-1","title":"The Deep Root Intensive","description":"\u003ch1 data-path-to-node=\"3\"\u003eThe Deep Root Intensive: A 90-Minute Clinical-Somatic Restoration\u003c\/h1\u003e\n\u003cp data-path-to-node=\"4\"\u003eYou are high-capacity. The emails are sent, the kids are fed, and the projects are moving. Or maybe you feel stagnant; there are so many things you want to do, need to do, but you just can't find the motivation. Internally, you are viewing your life through a thick sheet of glass. Your jaw is tight, your breath is shallow, and your nervous system is held in a \u003cb data-index-in-node=\"245\" data-path-to-node=\"4\"\u003esurvival brace\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eYou cannot think your way out of a physiological freeze. To return to yourself, we must address the three pillars of your architecture: \u003cb data-index-in-node=\"265\" data-path-to-node=\"5\"\u003eMind, Body, and Earth.\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eI. The Mind (Cognitive Values, Narratives \u0026amp; Beliefs)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"10\"\u003eOnce the body begins to soften, we look at the \"I’m Fine\" story that keeps the armor locked in place and we learn our objectives through what we \u003cem\u003evalue.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"11,0,0\"\u003eAuditing the Performance:\u003c\/b\u003e We pinpoint the cognitive myths and limiting beliefs—often inherited or culturally imposed—that tell you rest is a threat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cstrong\u003eIdentifying What\u003c\/strong\u003e \u003cstrong\u003eMatters\u003c\/strong\u003e: We work on identifying your Personal Values and begin to understand whether or not you're living in alignment with them. If so, we lean into that, if not, we figure out why and discover a path toward more aligned, authentic living.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"11,1,0\"\u003eRewriting the Script:\u003c\/b\u003e We identify the specific mental narratives that trigger your \"survival brace\" and replace them with psychological anchors grounded in your true values.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eII. The Body (Somatic \u0026amp; Nutritional Architecture)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7\"\u003eWe begin with the physical vessel. We cannot shift the narrative until the body feels safe enough to listen.\u003c\/p\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,0,0\"\u003eMapping the Brace:\u003c\/b\u003e We identify exactly where your body is archiving stress—whether it's the jaw, the chest, or the \"gut-punch\" of chronic anxiety, and we learn how to move that energy through with grounding self-touch and somatic grounding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,1,0\"\u003eMineral Foundations:\u003c\/b\u003e We audit your nutritional baseline. High-capacity living burns through magnesium and iron; we look at how to remineralize your system to support your nervous system's physical \"sheath.\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"12\"\u003eIII. The Earth (Herbal Allies)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"13\"\u003eWe do not heal in a vacuum. We call upon the planet and plant kin to provide the exterior support your internal system needs to sustain this shift. The Earth is the living landscape for our healing. \u003c\/p\u003e\n\u003cul data-path-to-node=\"14\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eNature \u003c\/strong\u003e\u003cb\u003eImmersion: \u003c\/b\u003eI prescribe you0 Nature Immersion as a path toward your healing. For some, it's getting out into the woods. For others, it's finally buying that house plant. We will find a way to engage with nature that works for you and your lifestyle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,0,0\"\u003eThe Botanical Protocol:\u003c\/b\u003e Together, we curate a custom roadmap of herbal allies that align with your personal energetics -- nettles for minerals, milky oats for the nerves, and the clarity of rose and butterfly pea.\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,1,0\"\u003eVitalist Integration:\u003c\/b\u003e These are not just supplements; they are friends who hold the space for your recovery when your own energy is low.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"15\"\u003e\n\u003ch3 data-path-to-node=\"16\"\u003eThe 90-Minute Journey Includes:\u003c\/h3\u003e\n\u003cul data-path-to-node=\"17\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"17,0,0\"\u003e90-Minute 1:1 Deep Dive:\u003c\/b\u003e A private, immersive session via Zoom to map your unique stress architecture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"17,1,0\"\u003eYour Personal Restoration Map:\u003c\/b\u003e A custom PDF sent within 24 hours, detailing your somatic anchors, cognitive reframes, and nutritional priorities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"17,2,0\"\u003e7 Days of Integration Support:\u003c\/b\u003e Direct WhatsApp access to me as you practice moving from \"bracing\" to \"being\" in your real, daily life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"17,3,0\"\u003eThe Earth Add-On:\u003c\/b\u003e A custom-formulated herbal protocol (tinctures, teas, or oils) prepared in my apothecary and mailed directly to your door. (send me an email about this add-on)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you take the \u003ca href=\"https:\/\/form.typeform.com\/to\/me7sNRvu\"\u003e\u003cstrong\u003eNervous System Audit\u003c\/strong\u003e\u003c\/a\u003e you get a $100 discount. I will check emails.\u003c\/p\u003e","brand":"Unearthing Wellness ","offers":[{"title":"I took the Quiz","offer_id":51772999991607,"sku":null,"price":197.0,"currency_code":"USD","in_stock":true},{"title":"I don't want the discount","offer_id":51773000024375,"sku":null,"price":297.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/5280\/9271\/files\/IMG_0006.heic?v=1772392833","url":"https:\/\/www.unearthingwellness.co\/products\/spring-equinox-1-1","provider":"Unearthing Wellness ","version":"1.0","type":"link"}