Bring something your guests won't find anywhere else.

Unearthing Wellness offers retreat facilitation that goes beyond workshops — weaving together embodiment, herbalism, nature connection, and ancestral healing into experiences that guests carry home in their bodies and in their notebooks.

WHAT BROOKE BRINGS

Brooke Marie Bridges is an author, speaker, herbalist, farmer, and founder of Unearthing Wellness. Over the past decade she has developed her Mind-Body-Earth framework — The Integrated Root™ — and brought it into more than 150 schools and organizations and retreat spaces.

Her facilitation draws on somatic practice, cognitive behavioral informed tools, herbal medicine, nature immersion, and storytelling — and it's designed to meet people exactly where they are.

Each experience can be customized to your group's needs, duration, and setting.

Retreat & Workshop Offerings

Embodiment & The Integrated Root™

A guided experiential session helping participants move from knowing how they feel to actually feeling better — through breath, body awareness, and nature-based practice. 45 minutes to half-day.

Herbal Tea & Fragrance Workshops

Guests handcraft their own tea blends and fragrance roller oils using nervine and adaptogenic herbs selected for the group's needs. A sensory, grounding experience that works beautifully as a standalone or as part of a longer retreat arc. Great for gift bags and favors too.

Healing Through Nature

A guided foraging walk where participants identify wild medicinal plants, practice grounding techniques, and — optionally — plant their own herbs to take home. Best outdoors. Deeply restorative.

Herbal Consultations

One-on-one or small group sessions exploring each person's unique constitution, goals, and the specific herbs that would support them — not the symptom, the whole person. $160 per 60-minute session.

Custom Facilitation

Have a specific vision? Brooke has built custom experiences for grief retreats, postpartum circles, leadership offsites, and school staff days. Reach out and let's build something together.

Book a Discovery Call

Interested in learning more about Brooke’s upcoming workshops and retreats? Check out the event list below, book a discovery call, or send us an email!

Book Now

WHAT RETREAT ORGANIZERS SAY

  • JDI Tea & Fragrance Pop Up

    "I am still glowing from the event on Tuesday! Thank YOU for making it so special! Folks loved your offerings and I can't wait to keep you connected to the JDI community. PS: I LOVE the oils I made during the fragrance pop up!!"

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PRESS

The Rural WE

Brooke Bridges is a mental health advocate and founder of Building Bridges SEL: Storytelling for Social Emotional Learning.

Mass.gov - District Attorney's Office

Berkshire District Attorney’s Office, Probation, Pittsfield Public Schools Partner In New Social and Emotional Learning Program