Retreat Facilitation

Bring Mind • Body • Earth into your retreat.

You’ve created the space. I help create the experience.

Unearthing Wellness offers experiential retreat facilitation that brings together embodiment, nature connection, herbalism, sensory practice, storytelling, reflection, and hands-on making.

Whether you’re looking for a single session within an existing retreat or want to create a deeper, multi-part experience, we can shape the work around your theme, your guests, your setting, and what you want people to leave with.

For retreat hosts, facilitators, wellness professionals, organizations, and communities.

Ways I Can Be Part of Your Retreat

Retreat experiences can be designed as a single session, a series of connected experiences, or a custom piece of your larger retreat

  • 🌿 Wild Healing, Plants & Nature

    Experiences that reconnect participants with plants, place, season, and the living world.

    Nature walks · plant identification · foraging · herbalism · herbal energetics · Herbalism 101 · sensory nature connection · Wild Healing

  • 🍵 Herbalism, Making & Botanical Craft

    Hands-on experiences where participants learn about plants and create something tangible to take home.

    Tea ceremonies · botanical remedies · hydrosol distillation · infused oils · tinctures · body butters · natural fragrance · herbal preparations

  • 🫀 Embodiment, Mindfulness & Somatic Practice

    Experiences that invite participants out of their heads and into greater awareness of the body, breath, sensation, and present moment.

    Somatic grounding · embodiment practices · mindfulness meditation · nervous system awareness · sensory practices · guided reflection

  • Group of people sitting on a grassy area with trees and a clear blue sky.

    🌱 Values, Reflection & Personal Exploration

    Facilitated experiences that create space to slow down, explore what matters, and connect inner reflection with how we want to live.

    Values exploration · intention-setting · storytelling · journaling · meaningful conversation · creative reflection

  • 🍳 Food, Farming & Nourishment

    Hands-on experiences that connect people with food, land, nourishment, and the systems that sustain us.

    Farm-to-table cooking · farm-based workshops · food and plant education · seasonal cooking · nourishment · hands-on making

  • ✨ Custom Retreat Experiences

    Sometimes the most meaningful experience is one created specifically for your retreat.

    We can bring together elements of Mind • Body • Earth to create an experience around your theme, setting, season, audience, and intention.
Let's Create Something Together

WHAT BROOKE BRINGS

Brooke Marie Bridges is an author, speaker, herbalist, farmer, and founder of Unearthing Wellness. Over the past decade she has developed her Mind-Body-Earth framework — The Integrated Root™ — and brought it into more than 150 schools and organizations and retreat spaces.

Her facilitation draws on somatic practice, cognitive behavioral informed tools, herbal medicine, nature immersion, and storytelling — and it's designed to meet people exactly where they are.

Book a Discovery Call

Interested in learning more about Brooke’s upcoming workshops and retreats? Check out the event list below, book a discovery call, or send us an email!

Book Now

WHAT RETREAT ORGANIZERS SAY

  • Wild Grounded Retreats

    "Brooke has an incredible way of engaging people in the content, and as a therapist myself, I love that she started with Values to ground us, then expanded into scent making for the experiential and sensory component. Amazing."

  • JDI Tea & Fragrance Pop Up

    "I am still glowing from the event on Tuesday! Thank YOU for making it so special! Folks loved your offerings and I can't wait to keep you connected to the JDI community. PS: I LOVE the oils I made during the fragrance pop up!!"